Posts Tagged ‘Dream On’

Designer Dreams

Posted: March 28, 2014 in -
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frog in bed sleeping

 

Mass participation experiment reveals how to create the perfect dream

“Having positive dreams helps people wake-up in a good mood, and boosts their productivity. We have now discovered a way of giving people sweet dreams, and this may also form the basis for a new type of therapy to help those suffering from certain psychological problems, such as depression,” commented Wiseman.

The findings are described in Professor Wiseman’s book on sleep and dreaming, Night School. The Dream:ON app and all of the soundscapes are currently available free of charge.